Turn on the Lava Lamp, it’s time to ditch the leg warmers and pull on the psychedelic flairs, kicking the 80s to the kerb. In the words of Skyhooks I’m Livin in the 70’s!!! The stalled weight loss of the last few weeks is a thing of the past. The last few weeks I’ve been knocking on the door of the 80kg benchmark, and this morning I smashed right through it! 1.6kg loss for the week means the weight is starting to shift again and I’m oh so happy! The 100g loss of last week did play with my head a bit, but thankfully not enough to bring on a binge. Quite the opposite actually. I was tempted to under eat, but that doesn’t work either. It was a tough time but I reached out and got some fabulous support and a reminder of how far I have come. So I’ve committed (publicly) to eating every single one of my calories every single day. I’ve also started taking a magnesium supplement as I seem to have a permanent case of DOMS the last few weeks which is making everything seem hard. They seem to be working and I’m looking forward to smashing out some more calories tonight at kimax. Have a great week everyone!