Turning 40, reflections and beginnings

Last Friday I turned the big 4 0. In all honesty i wasn’t sure how I would handle the day. There are so many things I thought I would have in my life by that age that i don’t – the two biggest being a husband/ partner and children, Whilst the first is definitely attainable after 40, children are most likely not. So I thought there was a good chance of a breakdown come dawn on Friday when i suddenly realised I was a barren old spinster. I’d been on a high in the days leading up to it but thought that might have been the “manic” before the depression.

Funny thing though, I woke up on the anniversary of my birth in a great mood… I stayed in a great mood all day and well into the weekend. I credit that in a big way to this journey I am on. I feel so much better about myself now. It’s not just the weight either. I mean I have weighed this weight before and I didn’t like who I was and I hated how I looked… and I got bigger… and bigger… and BIGGER. Now, whilst I still don’t love the way I look naked  (saggy bits are sooo unattractive), I’m actually starting to think I look pretty good – especially in a nice frock 🙂 As for how I feel about myself… well dare I say it? I am starting to love who I am. I’m proud of what I have achieved. I’m not perfect by any stretch but I believe I am a good person, and by the wonderful people I seem to be attracting into my life at the moment I have to believe that other people think I’m pretty good too. Actually that deserves a bit of a re write…. I may not do everything perfectly but I AM PERFECT! There is nothing “wrong” with me that needs to be “fixed”. I am perfect the way I am and the way I am is constantly improving if that makes any sense. (admittedly I may be blocking any thoughts about what is not in my life and just focussing on the great things I do have to keep my mood elevated)

So I jumped out of bed on my birthday morning and weighed in :- 75kgs. on the dot. I was thrilled 🙂 23kgs down since I started. Still another 15 to go but I’d reached the goal I set for round 2 and I was happy 🙂 I had also decided that I was not going to count calories on my birthday weekend and was just going to enjoy myself. That started with a delicious Vietnamese feast with the family on Friday night, (not horrendous calorie wise until my sweetheart brother surprised me with a chocolate mudcake topped with profiteroles and chocolate shavings for dessert!), continued through an amazing Middle Eastern feast with 22 friends on Saturday (complete with several glasses of wine, baklava and a birthday bombe alaska) and was supposed to end with a lovely baked dinner with my brother’s family (where we finished off the rest of that mudcake). Note I said “supposed” to finish there. I was full of good intentions that come Monday morning I would be straight back into eating clean and training hard. Unfortunately that didn’t happen. I knew I was going to Canberra for a work trip on Wednesday but I had 2 days i could have controlled my food and didn’t. Part of it was being unorganised (hugely busy weekend meant no shopping had been done), part of it was a previously promised trip to Zumbos (OMG orange and apricot Zonut – pure heaven (and heart attack) on a plate!), but part of it was those old excuses rearing their ugly heads again: “Everyone is saying how good I look, surely I can stop now”, and “the round doesn’t start until next Monday, I ‘deserve’ a break”. So nothing achieved Monday and Tuesday other than one run. Then i hit Canberra with the work crew and whilst I organised myself enough to take breakfast (although only for 2 days instead of the 3 i was down there) I didn’t make the healthiest choices at lunch and dinner. Yesterday was just ridiculous – McDonalds for breakfast (just a bacon and egg muffin – within calorie allowance and not too bad) but then Oportos for lunch WITH chips! and then for dinner instead of pulling on the reins, I decided to bake myself 2 drumsticks and a too large potato. I thought I had drawn the line in the sand then, but after doing my fitness test this morning and deciding to do the shopping before coming home for breakfast I ended up eating a Kit Kat for breakfast. It seems I still have a LOT to learn.

I guess the reason that I’m posting all of that is for accountability. I have well and truly dropped the ball this week – and as a result I have gained 1.1kgs as of this morning. That is not good. It is not however the end of the world. I have done my shopping so I am now prepared for the week ahead. I do have my brother’s birthday dinner tonight (Thai feast) and whilst I will no doubt still go over my calories at least i won’t be drinking so that will save some. I wont beat myself up though. I know that is the last big social function for a while. I’m going to take this round 1 week at a time (perhaps even one day at a time). I’ve been doing my preseason tasks today to get my head ready.  I am going to give it my all. I’m reposting my commitment here to keep me accountable to you the lovely people who take the time to read my ramblings: My commitment is to give this round my all. No slacking off and allowing bad habits (and chocolate binges) to creep back in. I’m committed to keeping up with my running and to running 10km regularly by the end of the round. Whilst doing that I will lose 8-10kgs

I’ve redone my goals too:

During the next month I will:

Lose 2.6kg
Complete the Sydney Glow Run
Run 8km non stop

and over the course of the next 12 weeks I will:

run 10km without stopping and compete in Melbourne Marathon Festival in 10km event
Lose 8kg
Compete in RAW Challenge

It all begins again now and again every morning I am blessed enough to open my eyes.

I want to earn the faith my friends and family have shown in me. For my birthday my beautiful friends got me a session with a stylist, (including 2 hours of shopping and some vouchers to pay for my new wardrobe!) and a bottle of Moet to toast the occasion – an absolutely perfect gift. My wonderful family got my some http://www.redballoon.com.au vouchers so I can do something really memorable, and a fabulous “Love Life” photo collage frame so I can celebrate my achievements and the events I am entering. I am truly grateful to have these amazing people in my life. Without them I would be nowhere.

I absolutely adore this Leona Edmiston dress. I felt a million dollars!

I absolutely adore this Leona Edmiston dress. I felt a million dollars!

Kazbah bombe

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The adventure begins :-)

Today is the big day! I’m off on my trip. I had an extra weigh in this morning so I know exactly where I am starting my trip from weigh in wise. I had wanted to get to 15kg lost by the time I left. Well as of this morning I have lost 14.9kg so I’m taking that as a WIN! i can’t wipe the grin off my face 🙂

I had an awesome bootcamp last night with loads of boxing (I even volunteered for extra boxing rounds as we had uneven numbers… yes me the girl who used to think she hated any form of exercise!). Only downside to bootcamp was that it completely undid the fabulous job the hairdresser did with my hair hahahahah (oh well colour is still good) and it left me too tired to pack. Lucky for me I have a late start at work today so was able to pack this morning. It seems I pack differently now. Yes there are still 2 bottles of wine in there (gifts for the friend who is putting me up in London), but there are also, gym shoes, a resistance band, HRM, workout clothes and even a measuring tape for week 12 measure up task! Never before have I packed workout clothes for a holiday. Never. What’s more not only are they packed but I have EVERY intention of using them! Space in my backpack is way to valuable to pack something I wont use.

I just weighed my backpack. It weighs 16.4kg. If I took the 2 bottles of wine out, it would weigh the amount I have lost. There is a bizarre concept. That thing is HEAVY! And huge! (well ok by backpack standards it’s not massive – 65L but still it’s not small). Now I know fat is denser than clothing etc, but still when I look at that backpack, and think I have lost THAT much weight it totally blows my mind. I can’t help but be proud of myself and it really spurs me on keep going and get the rest off. I highly recommend finding a visual representation of the weight you lose. It can really help if you have trouble accepting what you have actually achieved.

I’m not sure how my internet access will be while I’m travelling, but I will endeavour to update when I can. I probably won’t be able to weigh in, but I will measure up and report in on the training I get done. I hope I will be even smaller and fitter by the time I get home!

The basic essentials. All I need to keep my fitness up while I travel - well that and willpower!

The basic essentials. All I need to keep my fitness up while I travel – well that and willpower!

This bag weighs basically what I have lost... and it is HEAVY!

This bag weighs basically what I have lost… and it is HEAVY!